1:1 Functional Nutrition Package
Optimize Your Health at the Root
This 4-month personalized package provides you a comprehensive, science-backed roadmap designed to uncover the root causes of your health concerns. We go deep with functional medicine tools, lab testing, lifestyle shifts, and tailored protocols to help you heal your body from the inside out.
WHAT IS FUNCTIONAL NUTRITION?
Functional Nutrition is a whole-person approach to health that looks beyond surface symptoms to uncover the deeper imbalances driven them. It’s for those who have been told “everything looks normal” on their labs but deep down, you know something is not right. This approach is about finally getting answers to your questions and addressing the common but not normal symptoms you might be living with every day. We use advanced testing (gut, hormones, nutrients, toxins) with invidualized nutrition plans, lifestyle strategies, and supplement protocols. The goal is to help your body work the way it’s supposed to across all systems so you can feel like yourself again and thrive long-term.
WHAT YOU’LL GET IN THIS 4-MONTH JOURNEY
A Deep Dive Initial Consultation (75 min)
We’ll explore your symptoms, health history, labs, and lifestyle to connect the dots and set clear goals.Functional Lab Recommendations (as needed)
May include blood work, hormone testing, or GI panels to uncover hidden root causes and guide your plan.A Personalized Nutrition & Lifestyle Plan
Sustainable, realistic guidance tailored to your unique body, preferences, and phase of life.Professional Supplement Protocol
Targeted support using practitioner-grade supplements, with a 20% client discount included.Three 60-Minute Follow-Up Sessions
Ongoing check-ins to assess progress, adjust your plan, and provide accountability.Unlimited Messaging Support
Ask questions, get feedback, and troubleshoot in real time between sessions.
Sound familiar?
You’re tired of surface level changes
You’ve googled everything
You’ve been told “your labs are normal”
Do you…
Want real answers and a clear plan based on your symptoms, labs, and lifestyle ?
Have a diagnosis or suspicion of PCOS, endometriosis, hypothalamic amenorrhea, infertility, chronic fatigue, or metabolic challenges ?
Need help with digestion, cycle irregularity, insulin resistance, or hormone imbalances ?
Crave structure, clarity, and someone in your corner who gets the full picture ?
Prefer a 1:1 experience over a DIY protocol ?
“I hadn’t had a period in over 6 years and no one could tell me why. I wanted to get to the root of the issue, especially because I knew I wanted to have kids someday. Something felt off. Working with Kelley completely changed everything. We looked deeper with lab testing, and she helped me focus on truly nourishing my body—eating more, supporting my minerals, and balancing my blood sugar. Within just two months, I got my first natural period in years. I was shocked, relieved, and honestly just so grateful. For the first time, I feel like I actually understand my body and know how to support it.”
- At The Root Nutrition Client
How is our approach different?
1. ROOT-CAUSE FOCUSED
We address why your symptoms are happening in the first place
2. SCIENCE-BACKED
Grounded in functional medicine, clinical nutrition, and real-world results
3. HIGHLY PERSONALIZED
We build your plan around your body, your labs, your life
You don’t have to do this alone.
Let’s build a plan that works for your body.
FAQs
Do I need lab testing?
Functional lab testing is highly recommended as it provides data-driven insights into your hormone, metabolic, and gut health imbalances. Testing can uncover root causes that traditional bloodwork may miss, helping us create a more precise plan.
However, symptoms take priority. You don’t need testing to get started—many clients see incredible results by focusing on strategic nutrition, lifestyle, and supplement changes based on their unique symptoms. Testing is a wonderful addition but not required.
I’m already working with an OB/GYN and a PCP. Can I still work with you?
Absolutely! This program is designed to complement, not replace, your medical care. I work alongside your healthcare providers to help optimize your nutrition, lifestyle, and functional wellness strategies to support your overall health and fertility.
If you’ve had recent lab work done with your doctor, I can help interpret those results through a functional lens and suggest additional testing if needed. My goal is to empower you with personalized, science-backed strategies while respecting your existing care team’s recommendations.
Do I have to commit to 4 months? Can’t I just book one call and go from there?
The 4-month commitment is intentional—true hormone, metabolic, and gut healing takes time, and this structure allows for deeper progress, adjustments, and support.
One-off sessions can provide valuable insights, but they don’t allow for the ongoing strategy and accountability needed for lasting results. This program is designed to give you the personalized plan, lab insights, and expert guidance needed to create meaningful, long-term change.
If you’re unsure if this is the right fit, book a free discovery call to see how this approach can support your goals!
I’ve completed your 4 month package. Am I able to continue working with you?
I love continuing to support my clients beyond the initial 4 months! Once you complete the package, you’ll have the option to:
Extend with follow-up sessions, as needed– Keep refining your plan with continued 1:1 support.
Book additional lab testing & result reviews – If we need to reassess labs, we can adjust your plan accordingly.
We’ll discuss your next steps in your final session to ensure you have continued support tailored to your progress and goals!