NOT READY FOR 1:1 COACHING? Get personalized insights and a root-cause plan – no long-term committment required.

The Starter Plan

A one-time, personalized protocol based on your health history, symptoms, and lifestyle. It’s perfect for anyone who wants expert eyes on their case without diving into a full coaching package. Functional medicine testing is optional and only recommended if aligned with your needs.

WHAT YOU’LL GET

  • Comprehensive intake form to assess your symptoms, goals, history, and lifestyle

  • Personalized dietary, lifestyle, and supplement recommendations

  • Functional medicine test recommendations based on your intake

  • Interpretation and a full protocol based on one functional test

  • Optional 15 minute call to answer questions

  • Add-ons available (additional test interpretation, further testing, 1:1 calls)

YOUR INVESTMENT

$300

*The cost of testing is not included

TEST INTERPRETATION

Already have more lab results or want to add on additional functional testing? Each additional test includes a detailed interpretation.

$150 per test

1:1 FOLLOW-UP CALL

A 30 or 60-minute follow-up session to check in on your progress, troubleshoot, or adjust your protocol.

$150 (30 minutes)

$200 (60 minutes)

FUNCTIONAL TESTING

You can purchase labs directly through me. Prices vary depending on the test.

Cost varies

UPGRADE TO FULL COACHING

Want deeper support? If you decide to upgrade to the 4-month 1:1 coaching package, you’ll receive $300 credit toward your package total.

$300 credit

Add-On Options